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What causes burning eyes in the morning?

In the morning, i feel my eyes burning. Why? Does that mean i lack of sleep?
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Answers (3)

  • electriikheartx


    Yes, lack of sleep will affect the blood circulation of eyes, and then lack of oxygen may lead to your eyes feel uncomfortable. Lack of blinking of eyes will also lead to dry eyes, it will also cause the burning when you wake up in the morning. This symptom may cause by excessive eyes using. The decrease of blink times will cause lack of tear hyposecretion that lead to dry eyes and visual fatigue. This time you need artificial tears to relief the dry eyes and have a good rest after that. The next time you go to work, please soften your computer screen's light, and lower the intense of contrast, which will ease your eyes. Help yourself to have a distant view every two hours for 10min. If your work will ask you use computer in a long time, you need to eat some supplement or fruits which full of Vitamin A & B, and carotene. They are the necessary nutrients which would protect your eyes everyday. Carrot, Chrysanthemum tea, sesame, bean, milk and wheat germ are all the great choice for you. At the meantime, eyes massage will bring more comfort to your eyes. Eyes is very important organ to your life, with 80%'s information is absorbed by your windows of your heart. Long time eye use will cause vision problems such as myopia, glaucoma, cataract etc.
  • Tessence


    Well, sometimes I have got the same experience with you. And later I realized that it is due to more than one reason. So, I mean, maybe it is because there is little moisture in your room, which could lead to dry eyes. Or a lack of sleep. Also, infectious eyes could give rise to burning eyes in the morning. However, what you need to do right now is to identify the real cause. Maybe you should consult a doctor. Meanwhile, try to care about your eyes as much as possible.
  • leigh sehr


    Well, yes, generally speaking, it can be because of the lack of sleep. As we know that when you are lack of sleep, your eye will suffer eye strain. And then it can lead to some eye symptom, such as the dry eyes, burning eyes. So maybe you should have a good rest to relieve the situation. Also, it can be caused because your eyes are too dry. According to some experts, when your eyes are dry during the sleep, you will be possible to have burning eyes. So you can just take some eye drops to your eyes, so that it can moisten your eyes. And then the cool ice can be effective too.