What are the benefit of Vitamin A for eyes?

Answers (2)

• Mancolo

  05/15/2012

  Vitamin A can help prevent night blindness and cataracts. It can also preserve eyesight. As we know, as we get older, we may suffer vision loss which is cause by a thing called Age-Related Macular Degeneration (AMD). AMD is one of the leading causes of blindness in people who are older than 65. However, Vitamin A can reduce the chances of suffering AMD.

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• classiccarguy89

  05/15/2012

  Vitamin A can reduce the risk of macular degeneration and help improve night vision. The lack of Vitamin A could cause the cornea to become very dry, leading to clouding of the front of the eye, corneal ulcers and vision loss. Vitamin A deficiency also causes damage to the retina, which also contributes to blindness.

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