Well, you have no choice but to stay at home and take a good rest. Don't do any exercise, especially swimming. And keep in mind that let your eyes relax, you'd better not stare television or computer in a long time, even read books. The blood vessels are the part of the circulatory system that transports blood throughout the body. Blood vessels play a huge role in virtually every medical condition. When one of these tiny blood vessels bursts, you will notice a bright red or dark patch on the whites of your eyes. If you really get a burst blood vessel in your eyes, you sometimes may feel some pain or mild irritation. But relax; don't rub your eyes, some kinds of blood vessel bursting can be treated without any medical treatment. So if you find you may get a burst blood vessel in your eyes, visit a doctor as soon as you can.