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How to protect my eyes from computer screen?

I have to stare at the computer screen for more than 8 hours a day. How can i protect my eyes?
Related Topics : eye protection eye health
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Answers (2)

  • John


    If you spend a long time on the cpmputer screen every day, you probably suffer dry, red and tired eyes. Sometimes, you may get temporary blurry vision, headaches so that you can hardly focus on the computer screen. In this case, protecting your eyes from the screen is very important. I will remind you that you cannot wear contact lenses when staring at the screen, which will make your dry eyes even worse. The best way to protect your eyes when using a computer is wearing a pair of computer glasses which are specially designed for computer use.
  • walkbyfth


    It is easy, there is a type of eyeglasses that are made for people who work long time in front of computers. They are called computer glasses. There are many reflective light from computer screen will do harm to our eyes when we see computer. So, the computer glasses are made with anti-reflective- coating that can shield eyes from that hazard light, thus to protect the eyes. Besides, you also need to blink your eyes frequently when you see computer screen so as to release eye tired.