The reasons of red eyes will be the two, one has been caused by excessive eyes using, and the other is the eyes infection or inflammation. If your work will ask you use computer in a long time and the eyes fatigue is the reason of the red eyes, you need to eat some supplement or fruits which full of Vitamin A & B, and carotene. They are the necessary nutrients which would protect your eyes everyday. Carrot, Chrysanthemum tea, sesame, bean, milk and wheat germ are all the great choice for you. Under that circumstance, the chamomile tea will also help for your symptom. For the second season, the chamomile tea has also contains some anti-infection, and anti-virus factors contained in it, so I guess it is good for your eyes. However, the best way to treat your eyes is going to hospital to find the details of your symptom, the doctor will give you the best treatment process.