Are you kidding? Eat cookies will damage your eyes? Sounds strange! Even the cookies are made of weed, but you are not the rabbits, ok? However, from some recently studies, sweet food will develop the myopia, because the metabolism process will need a lot of vitamin B1 which is the necessary nutrient of eyes. The garlic and stimulated food such as pepper, onion, ginger etc. are also bad to your eyes when you have sore eyes. And the other hand, the green vegetables and carrot, spinach, celery, broccoli, sesame, such fresh plants product will be good for your eyes. More water and more relax will also help with your eyes to get better. The myopia and sore eyes are none of the business of the red eyes, so it is no need to worry about it. Eat some healthy and natural food such as fruit and vegetables other than sweet cookies will bring a lot of favor to your eyes.