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How to Use Bilberry to Improve Eyesight?

I have just read that bilberry is good to improve eyesight. What are some easy ways to use bilberry to improve eyesight?
Related Topics : eye sight eye health
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    First of all, find fresh Bilberry. You can freeze them in case you use them out of season. Then you can either use bilberry extract or use them in your recipes. For examole, you can use bilberry in pies, tarts, jams and preserves. However, bilberry juice is one of the best ways to improve eyesight because you body can absorb the antioxidant agents through the bloodstream easily when you use bilberry juice. After you use Bilberry for a period of time, you can go to see an ophthalmologist or optometrist to see whether it helps improve your eyesight.
  • Mya harris


    Bilberry is a close relative to the common blueberry. The bilberry is general considered to improve eyesight. Since it is edible, it is easy to use bilberry as part of diet to improve your eyesight. Bilberry can be used in pies, tarts, jams and preserves etc. Besides, you can also make bilberry juice which is the best ways to help body to absorb the antioxidant agents through the bloodstream.