What should I do to relieve from eye strain if I don't wear computer glasses?

I have to be at the computer for work everyday. I always get eye strain, but I don't want to wear computer glasses. Are there other ways to help me relieve from eye strain?

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Related Topics : Computer glasses eye protection

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Answers (3)

Adam

06/01/2012

If you dont want to wear computer glasses, you can use some lubricating eye drops to relieve the eye strain. Take a break every 30 minutes and give your eyes several massages. Keep proper posture when playing computer.

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Tatiana

06/01/2012

Remember to blink your eyes consciously when working on computer. It is better to post a note that says â€œBlink!â€ on the computer as a reminder. Shift your eyes from computer to an object far away every 30 minutes. Use artificial tears to refresh your eyes when they feel dry.

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eomer_byrom

06/01/2012

When you work at the computer, you should take regular breaks to rest your eyes. Or you can place a towel soaked with warm water on your eyes while closing your both eyes, which will help you relieve from eye strain.

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Jumpto