What foods is beneficial to our eyes?

Answers (3)

• .Alphonse

  12/29/2018

  Carrots. Carrots are the best source of vitamin A, A micronutrient essential for eye health.

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• Baldwineer

  12/29/2018

  Kelp. Kelp can reduce intraocular pressure, it can be used to treat acute glaucoma and has a good effect.

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• Barclay

  12/29/2018

  Carrot, spinach, lettuce leaves, leeks, convolvulus, as well as the liver of animal, such as pig and sheep.

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