So sorry to hear that , because as you know, pollen is one of the most highly irritative things. A lot of people will have problems with it due to allergic reactions to pollen. Sometimes it would lead to some reactions such as red eyes, itchy feelings etc. Therefore it would be wise for you to flush your eyes with salty water, then get some eye drops if necessary. Hope you recover as soon as possible.
I wish you won't be allergic to the pollen. If so, you would be so poor because of the itch and the infection.
Let's come to the procedures of getting rid of the discomfort .First of all, you need to wash your eyes with a basin of clean water, or physiological saline; then you can sponge your eyes then open your eyes to have a check whether it work or not, if the answer is yes, then you can use some eye drops to comfort your eyes. However, you have to do that again if the answer is no.
On top of that, if you are so unfortunate to be a pollen allergy guy, see a doctor as soon as possible.
If you do get pollen into your eyes, the following steps will provide you with the proper ways for removing it.
In order to avoid infected, you must wash your hands carefully.
Gently pull down your lower eyelid with finger to see if there is any pollen.
If pollen can be seen, you should use a cotton swab to remove it or flush the eye with lots of water.
If the following ways can not work in removing the irritant, you must seek medical help immediately.