Many of us spend hours in front of a computer screen every day, and that can take a toll on your vision. Generally speaking, viewing objects farther away from us is easier on our eyes; conversely, the muscles in our eyes must work harder to view things at close range. Staring at a computer screen for long periods of time, therefore, can cause you to strain the muscles in your eyes and may result in headaches, blurred vision and eye fatigue.There are changes you can make that may help relieve many computer-related vision problems, such as improving lighting in the work area, altering the workstation height, taking intermittent breaks, or obtaining prescription glasses for computer use.