Firmoo > Answers > Eye Health >  question


Ask questions



what kind of fruit are best for our vision?

Answer the question

Answers (2)

  • eduardoroxmisox


    Fruits that are high in antioxidants and vitamins play a key role in the health of your eyes, for example, vitamin A protects against blindness, and vitamin C may play a role in preventing or alleviating glaucoma. These fruits include bilberries,cherries,blueberries,oranges.It's best to obtain most nutrients through a healthy diet, including at least two servings of fish per week and plenty of colorful fruits and vegetables.
  • Zoe


    I can not make sure how many fruits are good for eye vision. However,the grape and kiwi fruits are good for eye sight and I love these kind of fruits very much. I have a good vision 20/20. You can have a try.
    EyeSight Hawaii

    0 Reviews

    650 Iwilei Road, Suite 210 Honolulu, HI 96817