I just got the mild myopia in one eye. I got a pair of prescription glasses from my eye doctor last week. I don't want to wear glasses. Some people say that I can restore my eyesight naturally. I want to know how to do this.
I think there are some ways to restore your eyesight naturally, such as eye exercises, a balanced diet and so on. But be careful about choosing these ways. Eye exercises claim to reduce or eliminate your need for contacts or glasses have started long time ago. But some vision experts criticize that these exercises have little or no scientific evidence which can show their work. So I think keep a balanced diet may be a good choice.
I think it is good to exercise your eyes than do nothing. When I am free, I often move my eye muscles to create up-and-down, side-to-side or circular motions. I think it can reduce the eye strains and further improve my eyesight. If you are a heavy smoker, you can give up smoking. And you can wear sunglasses to protect your eyesight too. I think keep our eyes from those potential damages can restore our eyesight more quickly.