If you want to improve your eyesight to get rid of the eyeglasses, you could do the following ways. First of all, you need to have the good rest for the eyes. You should not sit in front of the computers for a long time with little rest. You should not read books for a long time. Secondly, you need to keep the healthy diet. You need to eat more food with vitamin C to moisture your eyes. In addition, you should keep the good habit of using your eyes. You could always look far through the windows to adjust your eyesight. It is workable and effective.
At first, there are some measures to improve your eyesight more or less, but the effect is not too obvious. Eye exercises seem to be available. An easy way to is massage. It can relieve strained and tired eyes and then improve eyesight. Place your two hands over your eyes with your fingers move and press around eyes slowly and gently. In addition, choosing a place, preferably with green mountains and rivers, and then enjoy these extensive views with your eyes. Last but not the least, there are some vegetables and fruits that contains various nutrition, which can help you keep good eyesight, such as carrot celery and spinach. By the way, if you want to get rid of your eyeglasses in a short time, you can do nothing but receive a surgical operation.
There many method to improve your eyesight, but all of them need to insist. First, get an eye chart on put it on the wall so you can have an idea of your eyesight. You can do some eye massage every then and now and make hot or cold compresses on your eyes to relax them. In your daily life, remember to keep your eyes moisture. Our eyes will be dry when we stair at he screen for too long because of lack of blinks. So take a rest and keep eyes moisture. It is also important to work out your eye muscle; you can focus on something for twenty seconds and then change a subject much distant from you and focus on it for another twenty second. Keep doing it and you vision will be better. The key to improve or keep your vision is not make too much stress on your eyes.