There is no doubt that vitamins deficiency causes eyelashes fall out. On the contrary, take enough vitamins supplements are good for eyelashes to grow. As we all known, eyelashes are one of the hairs that grow at the edge of the eyelid. We can reduce the risk of hurting by foreign matters due to eyelashes. However, eyelashes cannot exist forever, they will fall out with time passed by. So some measures need to take to help the growth of my eyelashes. First, you must make sense what vitamins help indeed. They are vitamin D, vitamin A and vitamin C. Vitamin D is a fat-soluble vitamin essential for the maintenance of healthy bones and teeth and it contains mutation which can lead to HVDRR and the hair loss associated with it. Also, vitamin A and vitamin C can prevent eyelashes from falling out. So you need eat sweet bell peppers, kiwi fruit, cabbage, broccoli, tomatoes to take vitamin C supplement and by eating oranges and pumpkin to increase vitamin A. Plus, eyelashes play an important role in the health of your eyes. So you need take good care of them.
