Well, yes, eating too much salt can lead to eye bags. Generally speaking, when the blood vessels in the skin around the eyes are filled with fluid which slightly stretches the skin, and at this moment, this accumulation of fluid looks like a bag, and the eye bags will occur. They can make you look older, tired and unhealthy. And according to some experts, foods and drinks high in salt cause you to retain water and fluid under the eyes, leading to eye bags. For this situation, you need to drink lots of water and eat a healthy diet, strong in vitamins A, C and E. by the way, the other causes of under eye bags include sleeping flat on your back, so just be careful about it.