The neurological eyestrain and bloodshot eyes need have a immediate rest. You can use the following movements to eliminate eye fatigue.
First, press your eyeballs. Close your eyes, use your index figure, middle finger and ring finger gently press your eyes, and you can also rotate your eyes gently. Do not do it for a long time or rub hardly, 20 seconds are good.
Second, press your forehead. Use three fingers of your both hands to press from the middle of your forehead to the direction of the temple, and the press hard on the temple, you can use your fingertip to give the force. This can make your eyes feel comfortable. Repeat 3 to 5 times. When you do a long time work or study, you should stand up and walk around, you can look the distant scenes. These methods can eliminate eye fatigue, make your eyes have enough rest, and stimulate the muscles which are easy to aging. But you should also pay attention to your eye health.