Are there eye exercises good for eye health?
I recently got a stronger prescription (I am nearsighted about 2030) I want to go back to my older prescription or possible wear no glasses at all. I am doing eye exercises (vision therapy) for 90 days and I am promised that my prescription should diminish significantly. First of all, in order to have any progress, I am wearing my old prescription which is fine. Has anyone had any progress in these "eye exercises." On the contrary, the exercises do not work to strengthen the eye, but enables you to see the world differently.
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