The answer is a definite YES. Our blue light glasses not only protect your eyes from blue light but they also provide 100% UV light protection so they'll keep you protected outdoors as well.
I think the answer is ok, because if you spend hours every day in front of screens then blue light glasses can prevent eye strain and help protect the eyes.
The blue light blocking glasses can help protect your vision from screens, and it's a good idea to always wear blue light blocking glasses when using digital devices.