Yes, eating some vegetables will make your eyes get bright because of the containing vitamin C. Some fresh vegetables are very helpful for the eyes, such as spinach, vegetable, leek and green peppers. In addition, cucumber, pakchoi, broccoli and cauliflower with fresh jujubes are also the necessary vegetables contain the vitamin C. There are also a lot of fruits rich in vitamin C, like kiwi, hawthorn, grapefruit, strawberries, oranges, lemons and so on. The food containing with vitamin C can enhance immunity. In addition, it can reduce your heart disease and stroke, accelerate wound healing to relieve asthma and prevent cold. You should eat more food with vitamin C to protect your eyes. Once your eyes feel moisture, you will feel comfortable at the eyes too. You could also do the warm compress to make your eyes feel comfortable. The good rest is the necessary one.