Firmoo > Answers > Eye Health >  question


Ask questions

Alexa lewis


Do eye exercises and such really improve your eye sight?

i would like to find a way to naturally improve my eyesight. i have looked up the bates method, but apparantly it's not scientifically proven to work. does anyone have any suggestions?
Related Topics : eye exercises eye health
Answer the question

Answers (5)

  • 04/13/2012

    Actually there aren't any eye exercises that can improve the eyesight. However, we still can benefit from doing the eye exercises. Doing the exercises can help us strengthen our muscles around our eyes so that we can relax our eyes and keep our eyees healthy.
  • taylor


    Eye exercise can't help improve our eyesight. If you want to improve your eyesight naturally, I have a few suggestions for you. You can keep a balanced diet because this can supply enough nutrients. You may need to keep a good habit for using eyes. In all, it is very important to maintain the health of our eyes. Besides, you may need to spend less time on computers or TV and any other electrical products that may possibly damage our eyesight. I suggest you to spend more time in the outside. View the things in green color in nature is good for our eyes. Hope this helped!
  • Caitlin


    I think if we maintain the health of our eyes we can avoid getting some vision problems. I know that herbal remedies can help maintain the health of our eyes. Keeping a balanced diet can help maintain the health of our eyes too. Eye exercises are also good for our eyes but if you don't know how to perform correctly, you'd better give up this way because you may hurt your eyes buy rubbing your eyes randomly. Besides, spend less time on playing computer games or watching TV can prevent some vision problems from happening. Hope this heped!
  • campbell


    I had spent two months in my hometown last year. There was no computer and TV. What I could do was just spend all the day outside with my friends. Two months later, I found that my eyesight had improved. You can have a try. It is a good way to improve our eyesight and the cost is very low.
  • chris_nubelle


    I also heard that Bate's vision therapy can help improve our eyesight. But it is very expensive. So I am reluctant to have a try. Now you said that it doesn't help. So I won't consider it. I plan to consider lasik eye surgery. I really have very bad eyesight. Maybe lasik eye surgery can help me with this problem.