Yes, intaking wolfberry is good for the eyes. The effect of benefiting the eyes of wolfberry depends on its zeaxanthol. Zeaxanthol accumulating in the retina can reduce the stimulation of ultraviolet rays to help protect optic nerves from being damaged and to help reduce and prolong the aging of the eyes, prevent degeneration and pathological changes of the eyes, decrease the incidence rate of eye trouble. However, human body cannot synthesize such element, and we have to gain it from vegetables and fruits. Moreover, most food do not contain much zeaxanthol, excluding wolfberry. Zeaxanthol contained in the wolfberry can be absorbed directly by human body, therefore, it is good for the eyes if you intake more wolfberry.