What foods are good for eye health?
My last two eye exams results showed I have pressure in my eyes and each exam required an eye dilation. The tests also showed the possibility of me having glaucoma. Although the probability of having the eye disease at my age (below 20) is low, I want to do my best improve my eye exam results. What types of foods are good for eyes? Carrots are a possibility, but are there more options from me to choose from?
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