vitamins for welders.

Answers (2)

• Katelyn

  07/07/2013

  I don't think vitamins can help too much for you welders hushand. That because the risks of the eyes of welders is not vitamins deficiency. Nevertheless, Some eye supplements can be good for the eyes. And vitamin C, Vitamin E are considered good vitamins for the eyes. Besides, Calcium, Lutein, Zeaxanthin, Zinc, Omega-3 essential fatty acids are also good supplements for healthy eyes.

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• Cary Green

  07/07/2013

  Yes, i know the flash spark of welding is not good for the eyes. You's better have him wear a pair of mask when he work. That is the best way to protect his eyes. Of course, some vitamins can help people build heathy eyes. In details, you shall take some foods contain Vitamin C, Vitamin E, Lutein, and Calcium everyday. Hope this can help you.

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