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AG Kottage


vitamins for welders.

My husband is a welder. I want know what kind of supplement daily need for him. Specialy for eyes. Thks!
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Answers (2)

  • Katelyn


    I don't think vitamins can help too much for you welders hushand. That because the risks of the eyes of welders is not vitamins deficiency. Nevertheless, Some eye supplements can be good for the eyes. And vitamin C, Vitamin E are considered good vitamins for the eyes. Besides, Calcium, Lutein, Zeaxanthin, Zinc, Omega-3 essential fatty acids are also good supplements for healthy eyes.
  • Cary Green


    Yes, i know the flash spark of welding is not good for the eyes. You's better have him wear a pair of mask when he work. That is the best way to protect his eyes. Of course, some vitamins can help people build heathy eyes. In details, you shall take some foods contain Vitamin C, Vitamin E, Lutein, and Calcium everyday. Hope this can help you.