Please don't worry about it. When you buy them in the shop, the optician will teach you to wear them. When I bought contacts the first time, the optician taught step by step and only when I could wear them by myself, I could take them always. But when I was familiar with wearing them, I think the way she taught me was not the best one. Let me list my steps here for you. There is the equipment to wear and pack the contacts. I often use the opposite side as others do to place the lens, because I find it is not easy to drop it on the ground. And then open my eyes as big as I can, you can use your hand at the first time. At last put the lens in my eye and the same with the other one. Finish! Still, you should also pay attention to the time you wear. It is better wear contact lenses 2 hours the first day, 4 hours the second day and 6 hours the third. From the fourth day, you can wear them 6- 12 hours per day.