What food is good for computer user？

I have to work on the computer all day and often have tired eyes. I am wondering what food can I take to relieve it and prevent my eyes from getting worse.

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Related Topics : eye health foods eye health

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Answers (3)

comingoutloud

05/09/2012

There are several kinds of food that are good for computer use. Carrots and leafy vegetables contain vitamin A which can prevent dry eye and night blindness. Soybean and fresh milk contain vitamin B which can prevent eye fatigue. Medlar is also good for our eyes.

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Faith fergus

05/09/2012

There are several kinds of food that are good for computer use. Carrots and leafy vegetables contain vitamin A which can prevent dry eye and night blindness. Soybean and fresh milk contain vitamin B which can prevent eye fatigue. Medlar is also good for our eyes.

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enigma_g

05/09/2012

Carrots, dark leafy vegetables, red dates, sesame, soybean are all good food for computer users.

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Jumpto