Yes, it is really true that apple cider vinegar is good for the eyes which will improve your eyesight. The apple cider vinegar is rich in nutrition, containing pectin vitamin minerals and enzyme. The apple vinegar acid ingredients have antibacterial effect which can clean the digestive tract and help to eliminate joint blood vessels and organs of poison. Pectin can help drain. Phosphorus stopping can rot bacteria growth. Potassium can nourish cells and balance sodium content. There are many benefits by eating the apple cider vinegar. It can soften blood vessels and prevent the high blood pressure. It can also help calcium absorption. It will strong kidney, reduce urinate frequent phenomenon, help digestion and increase the absorption of food. In addition, it will reduce the throat pain, itching and inflammation of discomfort. It will prevent cold and make breathing smooth. With all the benefits for the body, the eyesight will be improved to some degree. Your eyes will be bright.
Your eyes need some supplement or fruits which full of Vitamin A & B, and carotene as well as various kinds of trace elements. They are the necessary nutrients which would protect your eyes everyday. Carrot, Chrysanthemum tea, sesame, bean, milk and wheat germ are all the great choice for you. As for the cider vinegar, it contains potassium, calcium, magnesium, zinc, ferrum etc. It tastes good and healthful for your body, and it also can provide the necessary nutrients for the eyes, so it is good for the eyes. It may indirectly improve the eyesight as th
Vinegar is a product of fermentation. This is a process in which sugars in a food are broken down by bacteria and yeast. It is said that vinegar does good to help with diabetes, cancer, losing weight and keeping bright eyes. Apple cider vinegar us good to brake down bacteria and yeast and swellings. However, the risks are still here if you use apple cider vinegar constantly. It could cause low potassium levels and lower bone density.