I think you are really a careless man when you are handling the contact lenses. The first thing you should do is making you calm down, and then following the tips step by step. First of all, you should use the tap water to clean your hands in case that there are some jalapeno left on your hands. Then, clean your eyes with some clean and tap water, which will also get rid of the left jalapeno.(Maybe you will think there is no jalapeno in your eyes or on your hands, but do this step just in case). After cleaning the eyes, if allowed, you can use some eye drops and close your eyes for a while. Last but also the most important step is that put some contacts solutions on a clean box, put the lenses into the solutions, clean them again and again. In order to get rid of the jalapeno totally, pls repeat this step again and again. At last, you can just feel free to use the contacts again.