Eye floaters often occur to people with high myopia or other vision problems. They will come and go sometimes. To help you treat eye floaters and flashes and keep eye heath, you need to pay attention to your diet. Some food like celery, parsley, beets, carrots, apples and raspberries are food to promote eye health. By contrast, you shall avoid some food that is not good to eyes such as alcohol and caffeine and red meat etc.
Eye floater is described as little cobwebs or tiny spots that seem to appear in your field of vision when you looking a bright and pure colored part, such as white paper. And they follow the movements of people's eyes. It can be recovered with some natural remedies without any side effect. You can eat some vegetables and fruit with rich antioxidants is the premier way to remedy eye floaters. Vitamin C, A and E are the best natural sources of antioxidants, such as oranges, kiwifruit, carrots, spinach. Another alternative is fish, which has rich source of omega 3 fatty acids. Or you can do eye exercises based on keeping your eyes in constant movement.