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Kyle


08/20/2012

What is the best vision supplement?

I want to keep my eye healthy. What is the best vision supplement i can choose to keep healthy eyes?
Related Topics : vision supplement eye health
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Answers (6)

  • Werner

    08/20/2012

    Almost all the antioxidants likely have a positive influence on eye health. Beta-carotene, vitamins C and E, and zinc could prevent worsening of existing, moderate AMD. Zeaxanthin and lutien play important roles in protecting eye tissue in the macula from damage by free radicals. They also may help with night driving and computer use by improving contrast sensitivity and glare recovery. Other supplements like Omega-3 fatty acids, Coenzyme Q10, Flavonoids are also good for your eyes.
  • Miranda clark

    08/20/2012

    There is no best supplement for eyes. Because the eyes need various types of supplement to keep health, and some are necessary supplements that can keep eye vision in a good way. Firstly, the lutein and zeaxanthin are carotenoids that are included in some fruits and vegetables. They are antioxidants that act as sunglasses in the retina to prevent UV rays to damage eyes. Then, bilberry is also called blueberry, which is known as vision herb to improve night vision and prevent glaucoma and computer-vision fatigue, also strengthen retinal capillary. Next, ginkgo biloba fights free-radical damage in the retina, and improve blood flow to increase supplement of oxygen and nutrients in the optic nerve. The last one is omega-3 fatty acids, which can be founded in fish mianly to improve vision. Those are the internal supplement of eye vision. You had better take care eyes in daily life as well. It's better for you to take rest for 20 minutes, and don't smoke if it's possible.
  • Judy

    08/20/2012

    For optimal vision protection, I think there are many ways. I recommend you intake the proper intake of antioxidants include: Vitamin C - helps with long term healthy vision support Vitamin E - helps with long term healthy vision support. A variety of whole foods in your diet should be paid attention to. Secondly, you can find substances in fruits and vegetables that help improve vision, too. There are thousands of beneficial substances in fruits and vegetables that could be helpful, but The two major categories are carotenoids and flavonoids. You need to eat more. Moreover, choosing herbs to improve vision is also a good choice. For instance anthocyanosides in bilberry and black currant are helpful. At last, I want to say let's get together to keep our eye healthy.
  • James taylor

    08/20/2012

    As far as eye health, Bilberry, Lutein, Zeaxanthin, and most other antioxidants are good for eye health. Lutein and zeaxanthin are two carotenoids responsible for the vibrant red and orange colors in some fruits and vegetables, they can screen out ultraviolet rays and preventing damage to cells in the eye by acting as antioxidants. Both increase the retina’s macular-pigment density, which protects it from degenerating or tearing. Bilberry is called the "vision herb" because it improves night vision and can prevent glaucoma, cataracts and computer-vision fatigue. As part of vision health, they can help your eyes stay healthy and possibly keep your vision from declining more than it may have already.
  • Shelby

    08/20/2012

    It really depends. There are several situations. First of all, you may buy the low cost prescription glasses from some entity glasses stores or brands in some shopping malls. These stores often deal with some glasses at a really reasonable or even low price. These discounted glasses maybe old-fashioned, but in very good quality. Then, you may also buy your glasses at some glasses websites. These online stores are also professional and often sell their glasses of good quality at a lower price, compared with some entity shops. They also have many favorable activities now and then. Therefore, there is great chance you can buy a pair of cheap glasses there. At last, some second-hand glasses are also very popular, most of them are of good quality or even brand new. By the way, they're really very cheap. In a word, low cost glasses are not necessarily in poor quality.
  • Jason warren

    08/21/2012

    There is no best supplement for eyes. Because the eyes need various types of supplement to keep health, and some are necessary supplements that can keep eye vision in a good way. Firstly, the lutein and zeaxanthin are carotenoids that are included in some fruits and vegetables. They are antioxidants that act as sunglasses in the retina to prevent UV rays to damage eyes. Then, bilberry is also called blueberry, which is known as vision herb to improve night vision and prevent glaucoma and computer-vision fatigue, also strengthen retinal capillary. Next, ginkgo biloba fights free-radical damage in the retina, and improve blood flow to increase supplement of oxygen and nutrients in the optic nerve. The last one is omega-3 fatty acids, which can be founded in fish mainly to improve vision. Those are the internal supplement of eye vision. You had better take care eyes in daily life as well. It's better for you to take rest for 20 minutes, and don't smoke if it's possible.
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