The computer is a necessary tool in modern society; however, the computer radiation is harmful human beings' health, especially the eyes. For protecting the eyes from computer radiation, food is a good choice. Firstly, it's better to eat more food within collagen elastic matter such as seaweed, sea cucumber. Because it has the function of adhesion that can export the radioactive matter from people's body, even the elasticize matter can recover the damaged skin. Secondly, it's useful to eat the food within antioxidant activity, such as carrot, Cole, which is alkaline food. It can turn the blood to alkalinity so that the poison can be exported by urine. On the other hand, decreasing the usage of computer is a way to protect eyes as well as doing some good eyes excises. There is a good item can protect computer radiation effectively---computer eyeglasses. there are non prescription computer glasses and prescription ones. If you have good eyesight, you can wear non prescription computer glasses for fighting against computer radiation.