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How to Prevent Puffy Swollen Eyes After Sleeping?

Every morning when I wake up,I will have puffy swollen eyes. What can I do to prevent it?
Related Topics : puffy eyes eye health
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Answers (3)



    To prevent puffy swollen eyes after sleeping, you should not drink too much water within 3 hours before sleeping. Don't eat food that is too salty or hot which will make you drink more water before sleep and then lead to puffy swollen eyes the next morning. You'd better sleep with face up not down because when you sleep with face down, the water will accumulate around your eyes to cause puffy swollen eyes. What's more, wash your face with hot water before sleep can help promote blood circulation, thus it can prevent puffy swollen eyes when you wake up the next morning.


    I know some ways that may help you to prevent puffy swollen eyes. First of all, you shall sleep enough. Second, you shall avoid or at least limit the amount of salt in your diet. Third , drink more water. Four, wash your face before going to bed.
  • KARY21


    before or after the puffy occurs in the areas surrounding the eyes, can be very much provided care to humans on their face without extreme cost nor more of any extreme discomforts by putting the actual raw parts of potatoe the size of either quarters or half moon size type of cut, freshly cut or hashbrown style freshly shredded cut onto the better external parts of under your eyes but upper cheeckbone but definitely externa; skin are for a few minutes and notice if it does TIGHTEN UP THAT AREA OF SKIN. TELL ME WHAT YOU THINK AND DO MNOT DO ANYTHING LIKE THIS IF ALLKEREGIC TO FRESH POTATOES AT ALL.