I work on the computer for almost 10 hours everyday, how should i protect my eyes?

Answers (3)

• Dutrir

  01/17/2019

  You can choose to wear computer glasses. I am a programmer, and I also work on the computer for about 10 hours a day. Then I buy a pair of computer glasses and my eye condition gets much better, the doctor tells me that because the computer glasses can block the harmful blue light to some extent, which can protect the eyes and relieve fatigue.

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• Ilisabeth

  01/17/2019

  First, you must learn to adjust the brightness of the computer monitor into mild color, and then pay attention to relax your eyes, it is best to let them rest for 5-10 minutes per hour.

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• Xiccer

  01/17/2019

  You should keep your eyes away from the computer, moreover the brightness of computer screen should not be too light; in addition, after using your eyes for an hour, you should do eye exercises and rest for at least ten minutes.

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