As we all know, the skin around our eyes is the most delicate and its need careful protection. In general, many factors can lead to puffy eyes. For example, if you sleep with eye makeup and you may get puffy eyes. Besides, a dinner with too much salty food may be one of the factors. Going to sleep after a long time cry is easy to get puffy eyes. By the way, sleep posture can also be a reason.
Here some home remedy to help you reduce the puffiness.
1: Cold compress can increase the circulation around your eyes. You can take a tea bag on your eyes for several minutes.
2: Avoid wearing contact lenses, and remember wash your face before you sleep.
3: You had better go on a light diet and take a good rest.
4: Changing your sleep postures can be useful. Avoid sleeping on your tummy.
5: Try to take exercise and it can improve circulation, which will help your body move fluid through your body.