I accidentally poke my eyes all the time. Don't worry. Firstly, take a deep breathe to make sure that you are in peaceful mind. Then do a simple test to ensure whether your vision is still clear or not. That is to say, blink your poked eye several times, while cover the other one by your hand. Further, you need examine your pupil to see if it still normal. And then, you can put a finger in front of your eyes and move slowly observing the movement of your poked eye. I mean, you must confirm that your eyes are move follow your fingers if your fingers move back and forth. If so , placing a washcloth, which run under some hot water, on your eyes can help to kill the germs that got into your eye. What is more, it is wise to take a nap or go to bed to rest your eyes. Wait a while to see if it gets better. However, if you have any significant eye pain, headache,or light sensitivity, you need head to your doctor for worsening.