The puffy eyes are related to sleep, drinking water and the posture of body during the sleep. Besides, the reasons for puffy eyes are many. For example, the inappropriate use of cosmetics, skin disease and illness like angioneurotic edema. Generally speaking, it is very common to to have puffy eyes. You'd better use some clarifying lotion to clean your eyelid, forehead and temple. People who work as typewriter and stenographer may learn to do the following exercise: Firstly,keep your head still and move your eyeballs, left to right, up to down. Open your eyes and close your eyes hard. Moreover, The nutrition is closely related to the state of eyes. I advise you to eat more green vegetables, keep your pillow lower, drink less water before you sleep and have a sound sleep.