Take it easy, buddy.
The first time I try to put contact lenses in my eyes, I failed several times and got irritated. But the optometrist told me that it was only because I was too nervous. I told myself nothing to be nervous, take it easy. You can do it. Just do it. I took up my courage and tried again. Guess what, I succeeded. Though I was still awkward then, but I made it!
All you have to do is to follow the steps and take it easy. Tell yourself, it's OK, you won' t hurt yourself. You can do it!
The steps of wearing contact lenses.
1
Clean your hands. Check if there are some dusk remain on your hands. Better use airdryer to dry your hands .
2
Scoop out the lens with your index finger
3
Now that the lens is on your right index finger(or left index finger, use whichever you feel comfortable), check if it is eight side out. If it looks like a bowl, then it's the right side out. But if its rim is flat like a late, then it is inside out.
4
When you get the right side out, take your index finger with lens
to your right eye. Meanwhile, you should use your two middle fingers to pull your eye lids. The left finger pulls up your upper eyelid, and the right middle finger pulls down your lower lid.
5
Put the contact lens on right position which is in the middle of your eyes. Adjust its position with blinking.
Repeat the 1~5 steps on your left eye.
