How do we correct near sightedness naturally through eye exercises? please share detailed instructions?

Please help because poor people who are near sighted don't have money to shell out for Bate's Vision Therapy or Rebuild Your Vision, or those paid instructions.

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Answers (5)

04/13/2012

All of these eye exercises won't work. No sience has proved that eye exercises can improve nearsightedness, but eye exercises indeed benefit us , such as, strengthening the eye muscles, relieving such problems as double vision, focusing difficulties and strabismus. When your eyes get tired, you should stop to have a rest by shifting your eyeballs clockwise,then counter-clockwise with a circle motion. You can also switch focusing between the near objects and distant objects.

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crazyasswhatnow

10/23/2012

Bate's Vision Therapy is a holistic approach to improve short-sightedness (myopia), astigmatism, long-sightedness (hyperopia), and old-age blur (presbyopia) without the external use of glasses or any medical aids which have been proven fully. It is about the principles and habits of seeing clearly and naturally.Its foundation is based on the Bates Method to solve many functional vision problems. Just looking from the online instruction and follow them, you will the effect of using after some experienced time.

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Angela green

12/15/2013

Eye exercise can't help improve your eyesight. Bate's vision therapy is not affordable. So I suggest you to buy a pair of prescription glasses in any online optical stores. The glasses sold online are much cheaper than that sold in any physical shops. Most of them are affordable. Hope this helped!

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bell

12/15/2013

It is said that we can't correct vision problems through eye exercises. So I think you'd better choose other ways to help correct your vision problem. But from my experience, watching less TV or stop playing computer games will do well to our eyes. But nowadays, people can hardly get rid of computers or TV. So more and more people are suffering from vision problems.

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emily_xoox

12/15/2013

Eye exercise, herbal remedies and nutrients or vitamins can help maintain the health of our eyes but they can't help improve our eyesight. You can buy a pair of prescription glasses to help correct your vision problems. I think you can afford an eye exam and a pair of glasses. I heard that people can get free eye exams in walmart vision center. So you can have a try. And there are so many online eyeglasses stores. You can choose a pair of glasses which is affordable from Firmoo. I have bought 2 pairs of glasses from this online optical store.

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Jumpto