The best way to adjust your mood is stay at home and sleep instead of going swimming, exactly doing any exercises. Blepharitis is due to bacteria and virtus. Swimming pool can hold more than one hundred people once so that it is the best place for bacteria and virtus to live and spread. If you go swimming, the only thing you do is to worsen your condition. After swimming, you may feel burning, pain and redness in eyes. Even you may suffer sensitive to light and hot wind, crust of the eyelashes and dry eyes. Unfortunately, blepharitis cannot be cured, it only can be healed and controlled. You can use a clean, warm and wet cloth to clean your eyelids everyday, don't use the same place to do so twice. You also can use some baby shampoo with wet and warm cloth to place on your closed eyes for five minutes. However, go to see a doctor is your best choice.