The swollen or puffy eyes will be caused by allergy, or lack of sleep, or eyes fatigue by by excessive eyes use, or to much wine drinking or even trauma around the eyes skin. These above actions will cause the congestion of blood circulation. Some supplement or fruits or vegetables are full of Vitamin A & B, and carotene. They are the necessary nutrients which would protect your eyes everyday. The tomato is a kind of typical vegetable that contain so much of the above nutrients. Meanwhile, eyes massage will bring more comfort to your eyes. It will improve the circulation and metabolism of your eyes. The puffy eyes will be recovered soon with this method. As for the method of using to the tomato, the best way is to eat it everyday. Some beauty women say, it would apply to use as one of the raw material of facial mask.