There are some ways you can do to reduce your sunburned eyes. First you can wear UV sun glasses each time when you go outside. Second, you can wear caps or sun hats which can protect the eyes from sunburned eyes. Third, you can wear contact lenses which have UV protection and also apply creams and lotions with SPF. Fourth, drinking plenty of fluids to avoid dehydration is also required.
Sunburned eyes will lead to eye blood shot, light sensitivity, blur vision problems,red eyes, eye tearing, eye infections, and even pain eyes. Therefore, the importance of using sun block cannot be over emphasized. And the effective natural ways to relieve sunburned eyes is also necessary and helpful and they provide better and faster than products specifically made to relieve sunburn eyes. Here are some techniques to soothe and treat a sunburn eyes. Bath your eyes with cool water. Because the cool temperature will ease the pain, and the water will stop your eyes from irritations. Apply aloe vera to sunburned eyes. You can use fresh aloe juice and directly apply it on your eyes, which contain vitamins and good for sunburned eyes. Drink plenty of water. Sunburns eyes can also cause dehydration, so it's important to counterbalance your body by drinking a lot of water while you recover. Use cold tea bags. Cool green tea bags can provide the relief for your eyes, so just apply it on your closed eyes and it will safely and effectively soothe sunburned eyes.
It must be so hurt when you get the sun burned eyes. You'd better go home and use the warm compress to make them feel better. You should use the eyes drops with anti-inflammation to get rid of the bacterium in your eyes. You could also avoid eating the spicy food which may stimulate the eyes nerves and make your situation get worse.