Does sleeping early get rid of dark circles?

Answers (3)

• Kaylee peters

  01/23/2013

  That may help somehow, but you need keep it for a long run. The reason of dark circle under your eyes may be congestion of blood capillary. Frequently staying up late, emotional instability, eyes strain and aging will induce the circulation of blood slowing down. Enough sleep and relax will far beyond many nursing care for your eyes to recovery. Vitamin and carotene will be helpful to supply your eyes. Eyes massage and mild hot compress will also be the good treatment accompany with the sound sleep. Cold compress and hot packs are useful to cure your eyes in a physical way, it will help with your eyes blood vessel's contract, then blood circulation will increase thus your eyes will be recovered. The care of eyes would be the eyes cream apply to your eyes, at the meantime, if you insist a good life rule of a early sleep, the effect of recovery will be appear finally.

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• Christopher dale

  01/28/2013

  Usually the dark circles under the eyes are caused by the lack of good sleep. In addition, the bad blood circulation could also cause this. If you have the dark circles under the eyes, you’d better have the early sleep with no stay up late at night which could help you reduce it to some degree. At the same time, you could also keep the good diet which contain the vitamin C to moisture the eyes.

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• Jordan owen

  01/23/2013

  Stay up at night is the main causes of dark circles. And sleeping early can reduce the dark circle. And, sleeping early also can help you prevent from dark circles. Except stay up at night, there are still many problems can cause dark circles, such as aging and disease. See a doctor for help if your dark circles caused by disease.

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